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Coconut oil promotes the lymphatic process of your body, which speeds up the healing process. You can use 3 to 4 drops of this oil blended with a carrier oil like coconut oil and apply on the bruise 2 times a day. Add a few drops of rosemary essential oil to the carrier oil of your choice and apply on the area of the injury. You can apply lavender essential oil directly on the bruise. It is highly effective when applied immediately after the injury happens. As most of the damage is beneath the surface of the skin, bruises can be challenging to treat.
Bruises can occur in some people who exercise vigorously, such as athletes and weight lifters. These bruises result from microscopic tears in blood vessels under the skin. Place two drops of the oil on the bruised area and massage to allow the skin absorb the oil’s constituent compounds.
Aloe vera
Bruise refers to any trauma to the skin that results in discoloration of the surface due to rupture of the blood vessels underneath the skin. Swelling, tenderness, pain, and discoloration are the most common signs of bruising. Remedies for bruises can only be effective in the case of subcutaneous wounds that lie close to the surface. Seek medical attention if swelling or pain around a bruise persists or stays beyond 4 weeks. For the first 24 hours, it’s commonly recommended to apply an ice pack to the bruised area. Wrap the ice pack in a thin towel so it’s not in direct contact with your skin.
Frankincense essential oil may help with pain relief and relaxation. It works well when a few drops are added to a Vitamin K or arnica product. Following R.I.C.E. as soon as possible after an injury and throughout the healing process can also decrease pain. R.I.C.E. stands for rest, ice, compression, and elevation.
Effective Home Remedies For Skin Allergy Itching Relief
In this case, you are recommended to use cold compress or ice on the bruised area for around 15 minutes. Use of cold compress will help you minimize the pain, inflammation or the blackening which accompanies the injury. Alongside vitamin C, pineapple contains bromelain, which are digestive enzymes that break down proteins that hold fluids in the body tissues after injuries. This allows drying of the bruises for a faster healing. We all get bruises every once in a while, especially those of us who are particularly accident-prone. Bruises appear when blood vessels become damaged or broken.
The remedies, tips and tricks specified here are solely for the informational purpose. Consult your health care expert or doctor before trying any home remedies. People with hemophilia, bleeding, and prolonged bleeding will cause bruises, even the smallest impact. Unexplained bruises may also be a sign of blood cancer.
Is swelling around a bruise normal?
You may experience tenderness and pain in the affected area. These symptoms often improve when the bruises heal. Because the skin is not damaged by the bruise; so, there is no risk of infection. Vitamin C is very important in wound healing and collagen formation.
About 36 hours after your injury and home treatment, change out the cold treatment with warmth. To increase blood flow to the injury site, hold a warm compress to your face a few times a day. Cabbage leaves work well in getting rid of bruises on the face. Dipping in hot water releases the natural juices of the leaves.
Natural ways to treat bruises
Use your preferred remedy from above as many times as possible throughout the day. Ultraviolet rays are known to break down bilirubin, a byproduct of hemoglobin breakdown that causes bruises to turn a yellowish color as it fades. Exposing the bruise to sunlight for minutes can help accelerate the breakdown of bilirubin. We have all had a bruise at one time or another, and all too often it is at the most inconvenient time. Here are 10 home remedies to help you reduce the appearance of a bruise. Eliminate tripping and falling hazards in your home.
This condition often disappears after a few weeks, but you should not hurry because it may be confused with signs of health conditions. Vitamin C is an antioxidant that helps to manufacture collagen, which is critical for healing damaged blood vessels. People that bruise easily also sometimes have low blood levels of vitamin C.
Apple cider vinegar, for example, can help promote good circulation. Use a light massage to apply it to the bruised area, which will help free the blood that’s trapped under the skin. If you’ve received a bad bruise, heavy exercise can also increase blood flow to the injury site and that could make the bruise worse. After 10 or 14 days, the bruise’s color will be more of a yellow-brown or light brown. This is the final stage of your body absorbing the collected blood. The color will gradually fade away, and your skin will be back to its normal color.
Moreover, bruises on the toenails or heels may be caused by putting on too tight foot wears. Occasionally, the injuries may be extremely painful requiring use of painkillers. The doctor can therefore describe drugs such as ibuprofen or acetaminophen to relief the pain, giving you an easy healing period.
Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article, do not hesitate to drop your words below this post. This compound may help to reduce pain and swelling due to bruises. Bromelain also helps relieve the blood bruises on the skin surface and prevent the blood from clotting. When you accidentally discovered some bruises on the arms or thighs for unknown reasons, you are often worried about.
Then strain out the liquid and wrap the leaves in a towel or cloth. Apply ice immediately after the injury to reduce blood flow around the area. Cooling the blood vessels can reduce the amount of blood that leaks into the surrounding tissue. This can prevent the bruise from being as apparent and reduce swelling.
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